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Diabetes Lifestyle Choices to help stay healthy

Diabetes is linked to many chronic diseases in the U.S and can inhibit one’s ability to live a normal life. However, diabetes is easily manageable with a few key lifestyle changes and healthy behaviors. Diabetes affects nearly 29 million people while almost 96 million have prediabetes, which is when a person has an extremely elevated …

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American Heart Month: How to effectively prevent and manage heart disease

February is American Heart Month: a national awareness campaign where healthcare organizations, advocacy groups, and communities across the country promote awareness about heart disease. In addition, healthcare providers both local and national aim to promote the best types of preventive care and lifestyle changes that enhance a person’s heart health. Currently, the U.S. is in …

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